Thursday, October 30, 2014

Triple-O’s 2nd Branch: SM Aura Premier

I first saw Triple-O’s at SM Megamall and got curios as what is was all about. Luckily I for I got visit their 2nd store in SM Aura Premier which recently opened. Triple –O’s by Whitespot is recognizable to those people who visited CANADA (why?  , because they don’t need to go back to CANADA to get a taste of their favorite Triple-O’s).

Saturday, October 25, 2014

Rethink your Drink: There's more what our body needs

I love running and it really takes a lot of energy to do that. When I run, I sweat a lot and that means I need to rehydrate myself and now a days, water is not enough. Yes, water is what our body needs (8 glass of water per day is the recommended requirement), but there are things that we do that needs more than water itself

What we drink and how many times we drink is the key to a healthy and happy life. Too often, though, many of us think of only two elements as we go through our daily challenges in work or at home: food and fitness. It does not matter how many diet plans we missed or exercise regimens that we did not complete; at the back of our minds, we believe that it is essential to eat the right foods and perform physical activities regularly if we are to meet the demands in our personal and professional spheres.

All this is well and good, but it still lacks the third, and unfortunately often-ignored, aspect that is also important to our physical and mental well-being: hydration. In the medical sense, hydration means “adding water to our body.” To many of us, this means following the age-old rule taught to us since childhood that is to drink eight glasses of water a day. It is a healthy advice that we try to follow but often overlook. How many of us do make it a point to take that much amount of water intake? And if we fail, chances are we shrug it off – or try to compensate by substituting our favorite drinks such as soda, coffee, juices, iced tea, energy drinks, or even beer and liquor.

Friday, October 17, 2014


I am not a frequent meat eater, which is why I’m choosy when I dine out and pork meat would be the the main course. I just want to make sure that when I eat meat, it would be worth my time and effort.
I live in Pasig and as they say; love your own place and restaurant as well. I need not go far just to get a taste of what I want because a restaurant recently opens in Kapitolyo and they served what I crave for but choose to dine only on what I think is the best. Located inside Kapitolyo is TOMAHAWK, best known for their Tomahawk Chops.

Tuesday, October 14, 2014

Krrrispy Ribs in Kraaazy Town by Krazy Garlik

The first time I visited Krazy Garlik in Greenbelt 5 was because of a meeting. I immediately fell in love with their line of dishes and make a point to drop by on any given chances to get to taste their carte du jour.

And now, if you are also looking for a new reason to shiver these-ber months? How about experiencing the newest crunchy goodness from Krazy Garlik? Discover a whole new world of crunch as Krazy Garlik introduces its newest addition to the Kraaazy menu: the Krrrispy Ribs.

It’s a sumptuous dish that is deep fried ribs tossed in garlic bits, dried shrimp, fresh chili, and spring onion served with homemade liver sauce and spiced vinegar. It might sound crazy but when it hits your palate, you’re going to realize that it’s Kraaazy for all the right reasons.


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