Tuesday, July 30, 2013

Spreading the Joy of Healthy Living

Anywhere you look, there are gyms, fitness centers, yoga parlors, among countless other establishments, that promote physical movement and active lifestyle. People are now more conscious of keeping fit and staying within their ideal weight. Part of staying healthy is, of course, diet. Quick to adapt every diet fad that comes their way—South Beach, Atkin’s and Mediterranean—they won’t mind spending a little bit extra for organic and healthier options.

One food option that they can integrate into their diet is probably something that they have loved while growing up and is readily available on the dining table or the cupboard: Lily’s Peanut Butter. Yes, the iconic local brand that has delighted the palate of generations of Filipinos can fit into a reportaire of tasty, organic and healthy food sources. Have a listen.


Go healthy when you’re hungry with McVities Digestive

Why are we always hungry by 4 pm no matter what we had for lunch? This is the time that we have our afternoon snack we Filipinos call “merienda,” the counterpart of “tea time” by the British.

And this is the time we usually have a stronger craving for food, especially those quick-to-grab yet unhealthy snacks—chips and cookies, in particular—when we feel hungry that we could “eat a horse.” But eating a heavy meal is not really advisable as it is just a few hours from dinner when we would usually have something filling.


Good thing that McVitie’s Digestive Biscuits offer a healthier option to too sweet and starchy snacks. Britain’s most popular biscuits are made from a blend of wheat flour and wholemeal and comes with a crumbly texture, an original and satisfying flavor that you’ll find yourself pleased very quickly! All variants of McVitie’s Digestives have no artificial colors or flavors and hydrogenated fat.

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